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Physical Therapy

Work with a Physical Therapist to help with a variety of conditions, help with aches and pains, optimize pre/post surgical outcomes. We recommend working with Experience Physical Therapy.

Personal Training

Want to be exercising but don’t know where to start? Feeling stuck with movement? Graduated from physical therapy and don’t know what to do now? Get started with a personal trainer! We recommend checking out personal training and their other services through Experience Total Health.

Resources

Check out some of our product and service recommendations here.

FAQs

  • In your first visit, your dietitian will get to know you—your health history, goals, lifestyle, and any medical conditions. Together, you’ll develop a personalized nutrition plan that’s realistic and achievable.

  • Yes! We offer secure, HIPAA-compliant telehealth visits so you can meet with your dietitian from the comfort of home.

  • That depends on your goals and needs. Some patients benefit from weekly or biweekly sessions at first, while others prefer monthly check-ins. We’ll work with you to find the right rhythm.

  • Yes! We accept many major insurance plans, including Premera, Regence, Cigna, United Healthcare, BCBS, and more! Most plans cover nutrition services with little to no out-of-pocket cost for the patient.

  • Coverage varies by plan, we encourage you to contact your plan to get your specific benefits! You will ask for nutrition therapy benefits, including if it is subject to your deductible/out of pocket, if there is a copay/coinsurance, and if there is a visit limit.

  • We offer competitive self-pay rates if your plan doesn’t cover nutrition counseling. You’ll always know your costs before your session—no surprises.